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Jared Caroff
2 days ago5 min read
Preventing Common Powerlifting Injuries: The Role of Physical Therapy
Powerlifting is a sport that requires strength, technique, and a significant amount of dedication for constant improvement. Like any...
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Jared Caroff
Dec 1, 20245 min read
How to Modify Your Training Routine When Dealing with Low Back Pain
Low back pain is tough, and frankly not uncommon. I have injured my low back a few times, but I was still able to train despite my injury...
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